Monday, August 22, 2022

Gold Rush Trail Challenge 2022


Heads Up!

     Register now for another trail running challenge. A beautiful trail running destination in Zamboanga Del Norte in the town of Sibutad.

RACE DETAILS
Event Category and Entry Fee:
---- 2 km - kiddie trail run (P500.00) -----
OPEN to kids 6 - 12 years old ONLY and must be paced by parents or guardian
Event Inclusions:
Finisher shirt
Finisher medal
Race bib
Refreshment (AS)
Certificate for Top 3 Finisher (male and female)
Guns start:
3:00 PM - September 17, 2022
COT: 5:00 PM
----- 5 km - fun trail run (P850.00) -----
Event Inclusions:
Finisher shirt
Finisher medal
Race bib
Refreshment (AS)
Post-race meal
Trophy for Top 3 Finisher (male and female)
Guns start:
5:00 AM - September 18, 2022
COT: 9:00 AM
----- 15 km - trail chill (P1,100.00) -----
Event Inclusions:
Finisher shirt
Finisher medal
Race bib
Tapak hele slippers
Refreshment (AS)
Post-race meal
Trophy for Top 3 Finisher (male and female)
Guns start:
4:00 AM - September 18, 2022
COT: 9:00 AM
----- 21 km - half-Mary (P1,600.00) -----
Event Inclusions:
Finisher shirt
Finisher medal
Race bib
Tapak aspin slippers
Refreshment (AS)
Post-race meal
Trophy for Top 3 Finisher (male and female)
Guns start:
3:00 AM - September 18, 2022
COT: 11:00 AM
----- 42 km - trail Mary (P2,500.00) -----
Event Inclusions:
Event shirt
Finisher shirt
Finisher medal
Race bib
Tapak nuwang sandals
Refreshment (AS)
Post-race meal
Trophy for Top 3 Finisher (male and female)
Guns start:
2:00 AM - September 18, 2022
COT: 5:00 PM
-- 50 miles - backyard ultra (P4,000.00) --
Event Inclusions:
Event shirt
Finisher shirt
Finisher medal
Race bib
Tapak nuwang sandals
Refreshment (AS)
Post-race meal
Trophy for Top 3 Finisher (male and female)
Guns start:
5:00 PM - September 17, 2022
COT: 5:00 PM - September 18, 2022
----- REGISTRATION PERIOD: -----
July 16, 2022 to August 16, 2022
----- Registration Details -----
Name:
Address:
Category:
Contact No.:
Shirt size:
Slipper size:
Contact in-case of emergency:


----- PAYMENT METHOD: -----
*BPI Savings Account – 9499034773
Account Name - Rhodel Sarande
*PALAWAN EXPRESS
Rhodel D. Sarande
09709627381
*GCASH TRANSFER
09276172231
Mijera B. Sarande
*Send your deposit slip to the event page:
or email to rhodel.sarande@gmail.com
Or simply visit their facebook page for more inquiries.
https://www.facebook.com/GoldRushBackyardUltra

See you all there!


Monday, February 18, 2019

Nature Encounter with your kids


     Yzra's 2nd Climb and Camp,. This is a post valentines camp with family and friends at Puncak Tanawan, Balugo, in the town of Sibulan, Negros Oriental.

Valentines day had just passed and we thought of celebrating it together with kids and at the same time having a retreat an escape from the city noise and hassle. Me and my wife together with our friend, couple Kim and Art with son Zay and another friend of our Joymae decided to explore and try Puncak Tanawan in Sibulan. This place is gaining popularity years back then for nature lover individuals or barkadas who just want to relax and camp and savor the fresh air with the amazing sunset in the morning.

And so here we are around 3pm we started the fun. First we decided to bring our scooters up because I thought the road going up is already done. I also asked some local they told us that its okay-) but to my surprise there was a certain part along the road nga pagka lisoda kaayo ang dalan so we dicided to just left the scooter in a house beside the road and decide to walked. Na scam si ako dili ma dalag motor.


This is the lead pack, my wife ahead of us while me with Yzra and my friend Art with his son zay having a posed disguise kay gikapoy na. taking a rest once in a while. Perks of hiking together with your son. Its fun no boring moment because the kids are always on the go, exploring every angle of the trail.-)
Before when we hike our pack  are loaded with junk foods and a wine but this time it was loaded with kids stuff.-)


























The trail going up. It's already a stablished trail, a child friendly trail but of course you have to be on the look on your son when you are in the outdoors.

Along the trail you can meet local dogs who will also joined you climbing up to the campsite. Just be generous and kind give some bread or biscuits. Yzra and his Kuya Zay.

Okay I know you guys are tired. Lets have a 15 minutes rest have your water for hydration and some trail foods ready. These kiddo might consumed all your water in the trail.

Yzra taking another 15 minutes break while enjoying the natural surrounding. Touching the grass, touching the dry yellowish soil and that requested picture on the big stone along the trail. Yzra wearing the lite weight quick dry shirt of Climb Machine of Cebu City by Junex Guinguing, Thank you for the shirt.


Seriously taking every step going up. I believed it enhances body balance and coordination. This I think a very essentials part that needs to be develop first in a child developing skills. The body balance and coordination so he can move his whole body freely and easy and smoothly. Using also at the same time the skills to think what to do, what would be his next move para dili ma yayay!-) Indeed he enjoyed so much.


After almost three hours of easy hike we arrived at Puncak Tanawan. That's my wife full of energy and love for the great outdoor enjoying her hike in Puncak Tanawan. The overlooking view, by far you can see the cityscape of Dumaguete City and the town of Sibulan and the neighboring island of Cebu and Siquijor.

Upon arrival we are warmly greeted with these beautiful flowers blooming going to the main house the logbook area. We then write our names and address to the logbook and pay for entrance and camping fee of 75 pesos each except for yzra and zay.
After we had our names written in the logbook. We then look for a camp site, good thing in this place campsite is already established there are also water supply and a perimeter lights that would make us feel safe and secured plus the owner of the place is also with us in his house to monitor the peace and order in the area. They categorized there campsite into two. The one is for those who would like to have a peaceful night in the tent this is highly recommended if your have a child with you and the other campsite is situated on the other side intended to those who would like to have a fun more moderate voice and music. So we choose the silent campsite because we have our two kids with us and of course they must be very tired from the hike-).

 After an hour the sun is swiftly setting and so are we. We have just set out tents and started to prepare for our early dinner outside. Its the first time for Yzra and Zay eating outside and to have a camping feels. What it feels like camping.

Papa's busy preparing for our dinner that's me and Art Kenny, Zay's dad.
Kids are so curious of what we are doing. Very willing to help in cooking our meals.

Curious Yzra wants to help in cooking our meal for that night.-)
Be careful in cooking with kids it might harm them especially with the hot burner and cookset.



Dinner is ready! Yzra and Kuya Zay started eating dinner in the camp. One thing I've noticed they have good appetite eating in the camp. They love to eat outside with a lamp. 


He wants more.... Okay! Okay.. you need more.. Asking for a refill on his plate-)
Chicken adobo and a Pork and vegetable soup.

After dinner they started to explore some of my gears and roamed around the tent.
Kids really enjoy the great outdoors. They still have energy for the night. At this time some visitors are still arriving for an overnight camp.

Cold breezed of the air started to touch our warm skin but we managed to have a family picture. I think Yzra must be sleeping at this time.

That's us inside the tent . Yzra is sleeping ahead of us. If you have with you your kids on a camp please make sure to bring extra comfort pillow, sleeping bag, inflatable mattress for extra comfort with kids so that they will have a straight long sleep the whole night. Don't forget to bring also Bottle of milk and a distilled water.


This is a locally made tent in the Philippines, product of Silangan Outdoor Equipment of Jay-ar of Cebu City. Amiel 5 Tent can be categorized as 3 season tent, waterproof, cold proof and lite weight.
Can withstand with heavy rains and strong winds. Its good for a Family of three inside. If you like you can reached them on there Facebook page. Silangan Outdoor Equipment. They also offer a wide variety of outdoor gears and apparels from coins purse to pants and shirt.

Morning comes. That's the view when we woke up in the tent. Blooming flowers with the promising sunrise.

I believed the everyday a million miracles begin at sunrise. The beautiful sunrise of Puncak Tanawan. Actually for me sunrise is one of the most special time a of day. On my amazement I reflected each and every sunrise literally marks the beginning of a new day and new hope and a new life that borrowed from God, it also reminds me that we, too, can start fresh with a good attitude, positivity, and gratitude. In fact, next time you check out a sunrise, it might be worth it to bring along a pen and a notebook to write some words of gratitude just to kick things off right. . And for those of you who refuse to wake up and drink in the sunrise sights, that's okay. You can hang out for the end of the day and enjoy some sunset.-)

That's me and my loving wife Claire with the view of the sunrise.

Hot Coffee is also available in the camp, you can order inside the house to complete you sunrise viewing.

It's Kim and Art with there son Zay and Yzra the one in between joining them in roaming and running around the vicinity. Kids do really enjoyed and having fun outdoors. They just love the outdoors. I haven't heard them saying they are tired or bored.
                                                                                                                                                                                                                     Another good thing here was that you don't have to cooked your breakfast if you like. They served breakfast of your choice. We ordered our breakfast. So here we are waiting for our breakfast and again sunrise as our background.

With us in these photo is my friend Rhodel the race director of Puncak Tanawan Mountain Marathon setting and checking the route for up coming event. Its a Asia Trail Master Championship and qualifying event hosted in Negros Island. More pro trail runners will be coming to the event soon. It will be this coming June in celebration of the town of Sibulan, Fiesta Celebration. If you want to join the said event you can register to there Facebook page. Just check it out and see you on the trails soon.

After a few minutes our breakfast was served. Its Yzras favorite a meal with an egg or the famous silog meals. In the photo are Claire, Me, Joymae claire officemate, Art, Zay and Kim all are ready to take breakfast.
                                                                                                         After our breakfast we explored the nearby area. Up to the forest line of the mountain side.
Group photo while taking our 5 minutes break from a short trek and officially we are wearing Wear to Inspire active drifit shirt. Your daily active buddy in the great outdoor adventure. Quick dry and lite weight comes with a quality vinyl prints. We have variety of print design to choose from trail running to cycling to mountain trekking to inspirational statement shirt. You can check our Facebook page for more infos search Wear to Inspire-). Thank you.
                            Another group photo at the other side of the camp site.

                                                Water break after the short trek.


Before we leave the camp we cooked some popcorn for our snacks-) which the kids love it with cheese flavor. They wants to help in cooking popcorn.






Yzra with his tito Jonjie of Calatrava Happy Feet Trail runner doing a recon on the route for the upcoming Trail race to held in this place.



Before we break our camp we make sure that the place is clean. Of course, diligently practicing the leave no trace principle and teaching the kids at there young age the value of caring our environment for the present and future generation.








We are leaving the Puncak Tanwan with an awesome experienced with kids in the outdoors.



Yzra really want to walked on trail, so he walked by himself.















Walking with the big rocks.

at the end, for me the greatest wealth one you can give to your son is the wealth of wonderful and memorable experienced with you and your family. Its the best memories they will surely reminisced when time comes. Its the gift of time, love, good health and contentment that all matters in this world. See you all again in the outdoors. For sure we will be back to this place.

Tuesday, February 28, 2017

The Legends:Electronic Big Book of Mabinay District 1(E-BigBooks)



February 28, 2017



Hey!  guys, I'll be sharing to you our ICT output. The fruit of our hard works. Let me present to you the Digital Electronic Big Books for kids. Showcasing the different Legend of our Baranggay in Mabinay.

A product of ICT Team of Mabinay District 1. An initiative in connection with the DepEd K-12 Localized Instructional Materials named as "BigBooks" where stories and legends of all the barangays within the district are printed for children to read and understand and to put a twist on it we in the ICT team made it into Electronic BigBooks where in you can View and Listen the Bigbooks in the Interactive White Board,Laptop or Flat Screen projector.

The idea is for every school in our district to come up with stories and legends in there respective barangays  and later I found out that our town is very rich in legends that need to be treasured and preserved.

The contents of the Big Book will not only be for local consumption but for the whole world since it will be viewed globally through our district website and now I am sharing it to my blog.

It would be best that children in our town would know first their humble and enchanted beginnings,  before learning the history of other countries.  Thanks to our supportive District Supervisor Dr. Lobos for encouraging and inspiring us to finished this project.

Please Click the links below:

Tadlong Elementary School - E-bigbooks - Ang Sinugdanan Sa BARANGAY TADLONG

Bulibulihan Elementary School - E-bigbooks - Ang Tinubdan sa Barangay Bulibulihan

Namangka Elementary School - E-bigbooks - Ang Kasugiran sa Namangka

MCS - E-bigbooks - The Legend of Mabinay








Thursday, February 16, 2017

Colors and Faces of the 2017 Langub Festival

January 2017


Mabinay Annual Town Fiesta is part and bundle of Mabinayanon rich and colorful culture in town. Through good times and bad times, the fiesta must go on. Each proud 32 barrio together with "purok" has at least one local fiesta celebration of its own, usually on the feast of its patron saint or a thanksgiving celebration, so there is always a fiesta going on somewhere in our town. The same scenario all throughout the country.


        In Mabinay we have two major Festival, The Lingganay Festival during Christmas and the Langub Festival set every January.  But the major and most elaborate festival of all is the Langub Festival, a month long celebration season showcasing the vibrant colors of the street, happy faces of the people dancing to the rhythm beat of the drums and great food of course. Langub Festival is set to happen annually every January, 24-25 to be specific. 



Langub Festival from the word " Langub"  originated from our local term which means cave. Having name Cave Capital of the Philippines due to a numerous cave system in our town, boosting around 400 caves around the area waiting for explorer.

  Last 24th of January afternoon me myself and I joined the celebration.





Saturday, January 28, 2017

2017 MNHS Mass Demonstration VIdeos

January 2017



MNHS Mass Demontration 2017

           I was one of the judge during the Mass Demonstration and PEP Squad Competition of Mabinay National High School Day Celebration. Showcasing the different genre,skills and discipline in dancing that they learn in there various MAPEH Class.


I'll be sharing my video of The Grade 7-11 Mass Demonstration Video Link.. Thank to Supremo1 for this amateur video of mine.

Please click here Grade 7 Mass Demonstration 
                            Grade 8 Mass Demonstration
                            Grade 9 Mass Demonstration
                            Grade 10 Mass Demonstration
                            Grade 11 Mass Demonstration


I would like to thank Mam Lucelane B. Acabal the School Cultural Coordinator for inviting me and of course giving me opportunity to help and contribute in my little way to the success of there High School Day Celebration.



Friendly reminder please watch in HD version setting or in 360P or 480P quality  in youtube..
Thank you..-)